Health: Pillow Talk – Dirty Secrets You Need to Know


When you put your head down to rest at night, you feel good right? Not a care in the world. Just looking to rejuvenate and turn your brain off. But wait… Underneath your head is a sub-world at play. Dead skin cells being feasted on by millions of fungi and bacteria.

The older the pillow – the worse this gets.

Pillows are responsible for allergies, asthma, and for spreading a host of common viruses like cold and flu.

There are very easy things to do to avoid this:Continue reading