Thought for the Week

Healthy habits are learned in the same way as unhealthy ones – through practice. – Dr. Wayne Dyer

Life is a Building…

It rises slowly, day by day, through the years. Every new lesson we learn lays a block on the edifice which is rising silently within us. Every experience, every touch of another life on ours, every influence that impresses us, every book we read, every conversation we have, every act of our commonest days adds to the invisible building.
– J. R. Miller